is an online Yoga studio.
The Yoga classes are specially designed to positively
impact one's whole
well-being. Each class includes breath-centered,
dynamic movements, static poses, guided relaxation, and
Therapy will help you to sleep better, relax,
minimize/eliminate physical pain, and increase
your quality of life.
Stay Tuned for information on how to join!
In the meantime, please enjoy these videos.
919.413.8468 or email us